Pick a class, a day and a time. Your first class is on us.
Step 1 of 4
High-energy group strength and conditioning. Every session is coached and every exercise can be modified to your level.
Mon-Fri
A supportive, fun class for moms of all fitness levels, prenatal and postpartum friendly, with childcare while you train.
Incoming K-4th Grade
Movement fundamentals, body control and confidence for younger athletes, in a fun, structured hour after school.
Tue & Thu
Incoming 5th-8th Grade
Strength, speed and coordination for middle schoolers, learning to train with intent and proper mechanics.
Mon-Thu
Incoming 4th-8th Grade
Morning athletic development for homeschooled kids: strength, speed and character, with coaching built for their age.
Wed & Thu
