YOUTH TRAINING
SPEED, STRENGTH & CHARACTER FOR ALL AGES
GET YOUR CHILD MOVING
Get your child moving with Kids Group Fitness in Richardson TX — a fun, high-energy program focused on building strength, coordination, and confidence through age-appropriate workouts, games, and challenges.
Whether they're athletes or just getting started, every child thrives in our supportive and encouraging environment. Our certified trainers make fitness fun while teaching fundamental movement skills that will serve them for life.
FOR ATHLETES & BEGINNERS
Supportive Environment
A welcoming atmosphere where kids feel comfortable and encouraged to try new things
Focus on Fundamentals
Teaching proper movement patterns and building a strong foundation for lifelong fitness
Make Fitness Fun
Engaging workouts that keep kids excited about movement and staying active
All Fitness Levels
Workouts scaled appropriately for each child's ability and experience level
SCHEDULE & DETAILS
PROGRAM SCHEDULE
📅Program Dates:
August 12, 2025 - May 26, 2026
🗓️Days:
Every Tuesday
🕰️Time:
4:45–5:45 PM (1 hour)
KEY INFO
🎯Grade Level:
Incoming 4th–8th Grade
✅Join Anytime:
You can sign up at any time!
💪All Levels Welcome:
Beginners to advanced athletes
WHAT THEY'LL LEARN
INCREASE ATHLETICISM
BE A GREAT TEAMMATE
WHAT KIDS WILL DO
Strength Training
Age-appropriate exercises to build muscle and bone strength
Coordination Drills
Fun activities that improve balance, agility, and body control
Fun Games
Interactive challenges that keep kids engaged and moving
Team Challenges
Group activities that build teamwork and social skills
Confidence Building
Celebrating achievements and progress to boost self-esteem
THE BENEFITS
Develop Healthy Habits Early
Start building a foundation for lifelong fitness and wellness from a young age
Build Self-Confidence
Kids gain confidence as they master new skills and overcome challenges
Improve Coordination
Enhanced motor skills, balance, and body awareness through structured movement
Social Skills
Learn teamwork, communication, and friendship in a supportive group setting
Love of Fitness
Positive early experiences create lasting enthusiasm for physical activity
CLASS SCHEDULE
Check our full class schedule for current Kids Fitness times and availability
✓Various times available throughout the week
✓Drop-in sessions and package options available
✓Childcare available Monday-Friday for parents
MEET THE COACHES
Ty and Aaron bring over 10 years of experience working with kids and families to create fun, effective fitness programs
TY BRANCH
OWNER, TRAINER, PERFORMANCE COACH
With a degree in Kinesiology and certifications in Personal Training, Corrective Exercise, and Sports Nutrition, Ty creates engaging programs that make fitness fun for kids of all ages.
AARON HEERS
OWNER, TRAINER, PERFORMANCE COACH
Aaron holds a Master's in Fitness Management and is CSCS certified. His background in youth sports training ensures age-appropriate, safe, and effective workouts for every child.
PARENT TESTIMONIALS
"My son has gained so much confidence since joining the youth training program. Not only is he faster and stronger, but his coaches have taught him the value of hard work and being a great teammate. As a parent, I couldn't ask for more."
— Parent of Youth Athlete
"The youth training program at Train 4 Tomorrow has been a game-changer. Ty and Aaron are fantastic with kids—they push them to work hard while keeping it fun and engaging. My daughter looks forward to every Tuesday session!"
— Parent of Youth Athlete
"I've seen incredible improvements in my son's athletic performance since he started training with Ty and Aaron. More importantly, he's learned discipline, leadership, and the importance of teamwork. This program builds more than just athletes—it builds character."
— Parent of Youth Athlete
TRAIN YOUR TEAM
Are you a coach, athletic director, or parent looking to give your sports team a competitive edge?
TEAM TRAINING BENEFITS
WHAT WE OFFER
READY TO ENROLL YOUR ATHLETE?
Give your child the opportunity to develop strength, speed, and character in a supportive team environment. Sign up today and watch them grow into confident, resilient athletes!