Youth Training

YOUTH TRAINING

SPEED, STRENGTH & CHARACTER DEVELOPMENT

Youth Training in Action

KIDS SPEED AND STRENGTH IN RICHARDSON TX

At Train 4 Tomorrow, our Kids Speed and Strength program is built to help young athletes gain confidence, perform better in sports, and thrive off the field. We focus on building athleticism while teaching the values of teamwork and character.

Ages: 4th-8th grade

Our mission goes beyond the field—through structured training, we instill discipline, resilience, and confidence, shaping leaders who thrive in sports and in life. We don't just build athletes; we build unstoppable individuals.

Training Background

SCHEDULE & DETAILS

PROGRAM SCHEDULE

📅Program Dates:
August 12, 2025 - May 26, 2026

🗓️Days:
Every Tuesday

🕰️Time:
4:45–5:45 PM (1 hour)

KEY INFO

🎯Grade Level:
Incoming 4th–8th Grade

Join Anytime:
You can sign up at any time!

💪All Levels Welcome:
Beginners to advanced athletes

WHAT THEY'LL LEARN

1

INCREASE ATHLETICISM

Proven strength, speed, and agility training tailored to each age group

Proper movement mechanics and technique

Injury prevention for long-term athletic success

2

BE A GREAT TEAMMATE

Work together in team-based training environments

Support each other and build lasting friendships

Develop leadership skills and character

Benefits Background

PROGRAM BENEFITS

Age-Appropriate Training

Programs specifically designed for 4th-8th graders with safe, effective exercises

Build Confidence

Watch your child's self-esteem grow as they master new skills and achieve goals

Improve Sports Performance

Enhance speed, agility, and strength for better performance in any sport

Learn Proper Technique

Expert coaching ensures correct form and movement patterns from the start

Character Development

Learn discipline, resilience, and the importance of hard work

Supportive Community

Train with peers in an encouraging, team-oriented environment

MEET YOUR COACHES

Ty and Aaron bring extensive experience working with youth athletes, combining expert training with character development

TY BRANCH

OWNER, TRAINER, PERFORMANCE COACH

Ty's experience as a collegiate athlete and his passion for functional fitness makes him an ideal coach for young athletes. He understands the physical and mental demands of sports and knows how to help kids develop both.

With certifications in Personal Training, Corrective Exercise, and Sports Nutrition (ISSA), Ty brings a comprehensive approach to youth development that goes beyond just physical training.

AARON HEERS

OWNER, TRAINER, PERFORMANCE COACH

As a former strength & conditioning coach who has worked with schools and youth athletes, Aaron has a proven track record of helping young people reach their athletic potential.

His Master's in Fitness Management and CSCS certification (National Strength & Conditioning Association) ensure your child receives world-class coaching backed by science and experience.

Testimonials Background

PARENT TESTIMONIALS

"My son has gained so much confidence since joining the youth training program. Not only is he faster and stronger, but his coaches have taught him the value of hard work and being a great teammate. As a parent, I couldn't ask for more."

— Parent of Youth Athlete

"The youth training program at Train 4 Tomorrow has been a game-changer. Ty and Aaron are fantastic with kids—they push them to work hard while keeping it fun and engaging. My daughter looks forward to every Tuesday session!"

— Parent of Youth Athlete

"I've seen incredible improvements in my son's athletic performance since he started training with Ty and Aaron. More importantly, he's learned discipline, leadership, and the importance of teamwork. This program builds more than just athletes—it builds character."

— Parent of Youth Athlete

TRAIN YOUR TEAM

Are you a coach, athletic director, or parent looking to give your sports team a competitive edge?

TEAM TRAINING BENEFITS

Customized strength & conditioning programs for your sport

Improve team speed, power, and endurance together

Build team chemistry through group training sessions

Flexible scheduling to fit your team's practice schedule

WHAT WE OFFER

Pre-season, in-season, and off-season training programs

Sport-specific drills and conditioning

Expert coaching from certified trainers with 10+ years experience

Training for all sports: football, basketball, soccer, baseball, and more

READY TO ENROLL YOUR ATHLETE?

Give your child the opportunity to develop strength, speed, and character in a supportive team environment. Sign up today and watch them grow into confident, resilient athletes!

CONTACT US