KIDS FITNESS PROGRAMS
FUN, HIGH-ENERGY WORKOUTS FOR ALL AGES
GET YOUR CHILD MOVING
Get your child moving with Kids Group Fitness in Richardson TX — a fun, high-energy program focused on building strength, coordination, and confidence through age-appropriate workouts, games, and challenges.
Whether they're athletes or just getting started, every child thrives in our supportive and encouraging environment. Our certified trainers make fitness fun while teaching fundamental movement skills that will serve them for life.
FOR ATHLETES & BEGINNERS
Supportive Environment
A welcoming atmosphere where kids feel comfortable and encouraged to try new things
Focus on Fundamentals
Teaching proper movement patterns and building a strong foundation for lifelong fitness
Make Fitness Fun
Engaging workouts that keep kids excited about movement and staying active
All Fitness Levels
Workouts scaled appropriately for each child's ability and experience level
WHAT KIDS WILL DO
Strength Training
Age-appropriate exercises to build muscle and bone strength
Coordination Drills
Fun activities that improve balance, agility, and body control
Fun Games
Interactive challenges that keep kids engaged and moving
Team Challenges
Group activities that build teamwork and social skills
Confidence Building
Celebrating achievements and progress to boost self-esteem
THE BENEFITS
Develop Healthy Habits Early
Start building a foundation for lifelong fitness and wellness from a young age
Build Self-Confidence
Kids gain confidence as they master new skills and overcome challenges
Improve Coordination
Enhanced motor skills, balance, and body awareness through structured movement
Social Skills
Learn teamwork, communication, and friendship in a supportive group setting
Love of Fitness
Positive early experiences create lasting enthusiasm for physical activity
CLASS SCHEDULE
Check our full class schedule for current Kids Fitness times and availability
✓Various times available throughout the week
✓Drop-in sessions and package options available
✓Childcare available Monday-Friday for parents
MEET THE COACHES
Ty and Aaron bring over 10 years of experience working with kids and families to create fun, effective fitness programs
TY BRANCH
OWNER, TRAINER, PERFORMANCE COACH
With a degree in Kinesiology and certifications in Personal Training, Corrective Exercise, and Sports Nutrition, Ty creates engaging programs that make fitness fun for kids of all ages.
AARON HEERS
OWNER, TRAINER, PERFORMANCE COACH
Aaron holds a Master's in Fitness Management and is CSCS certified. His background in youth sports training ensures age-appropriate, safe, and effective workouts for every child.
SIGN UP YOUR KID TODAY!
Give your child the gift of fitness, confidence, and healthy habits that will last a lifetime